Holistic Wellness Retreat
Give Yourself the Gift of Transformation
Join us for an unforgettable journey of self-discovery and healing at our 'Soul Renewal Retreat,' nestled in the serene embrace of a beautiful hot springs resort in the Rocky Mountains. This retreat is designed to help women peel away the layers of societal roles and expectations to reconnect with their authentic selves.
Over the course of our retreat, you'll experience a series of transformative practices, including:
- CACAO CEREMONY to open your heart and deepen your self-awareness
- BREATHWORK to release emotional blocks and enhance inner peace
- SOUND HEALING to balance your energies and promote deep relaxation
- JOURNALING for introspection and self-discovery, helping you to capture and reflect on your transformative experiences and insights.
- WATER YOGA to harmonize body and mind in the healing hot springs
- COLD PLUNGES in the San Juan River to invigorate your spirit and build resilience
- FOREST BATHING (shinrin-yoku) offers a rejuvenating immersion in nature, promoting mental clarity and emotional well-being through mindful connection with the natural world
We are delighted to share that we will be offering workshops led by experts to assist you in connecting with your authentic self and uncovering your soul's purpose.
- PRE-RETREAT Workshops, Information and Support
- ONE-ON-ONE Coaching
- ACTION PLAN to continue your inner work
Embrace this opportunity to step away from the pressures of everyday life and immerse yourself in a supportive and nurturing environment. Together, we will explore the depths of our true selves and emerge renewed, empowered, and ready to live authentically.
Rediscover the essence of who you truly are at the Soul Renewal Retreat. Your journey to self-empowerment and inner harmony begins here.
Book a Call to Learn More
Experience This
Life-Changing Retreat
DATE: November 14-18, 2024
LOCATION: The Springs Resort, Pagosa Springs, Colorado
Meet Your Host
Hi! My name is Lisa. I AM YOUR HOLISTIC WELLNESS GUIDE. As your Guide, I will lead you through Breathwork, Meditation, Reiki and Subconcious Release to heal yourself. Whether you just need to deal with some stress or deal with significant trauma, I am your guide. I practice trauma-informed Breathwork, which uses guided meditation and intentional breathing to drop you into your body to find and release blocks to living your best life.
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to Apply!
Meet the team!
Leslie Arboleda
Laura Rose
Leslie Arboleda is the Kizen Koach™, a certified Quantum Human Design™ Specialist, She works with women who are feeling stuck and frustrated, supporting them in
reconnecting to their own body, brain, and breath, so that they can have happier, healthier, and wealthier relationships at home and in business. By realigning to our own body, brain, and breath differently than we have been, we have the power to successfully create the life that brings us more ease and greater Joy than the life we have been living out of habit or unconsciously. So often in adulthood, we find ourselves living the stories we wrote as children.
Laura Rose is trained in Holistic Bodywork, Energy Healing, Earth-Based Shamanic Healing, Hakomi Somatic Coaching, BodyMind Coaching, Yoga and Ecstatic Dance. , She creates transformational healing through compassionate presence and inspiring people to discover their soul’s wisdom through the messages in their body.
When people can slow down and really listen to their soul’s wisdom, they experience more inner peace and increased vitality. This is what our world desperately needs right now.
It all starts with a conversation. Let’s meet online or via phone to determine if this is the right fit for you.
Book A Call!
Love & Light
Lisa